Effect of exercises similar to playing on developing some motor abilities and improving the accuracy of far shooting for handball female Players of Al-Fatat Sports Club

Abstract

The importance of the research lies in the number of exercises similar to playing to develop some of the movement capabilities of the players at a level that supports good performance, as well as improving the performance of remote shooting for handball players through the use of effective educational and training methods ((exercises similar to playing)) with a high level of compatibility and mastery, which is commensurate with the development of the game, the research problem included the presence of weakness in some motor abilities and the lack of methods used, including exercises similar to playing by the trainer, in addition to the lack of sufficient accuracy, especially in remote corrections. Therefore, the researchers decided to study this problem and stand on it, and the aim of the study was to prepare exercises similar to playing to develop some Mobility abilities and knowledge of the effect of these exercises in improving the accuracy of the distance shooting skill with hand reel for the female athletes of the Al-Fatah Sports Club.           The research problem was identified by the lack of interest in training and developing the mobility abilities and the lack of training methods used by coaches commensurate with their importance in learning the offensive skills of handball players. The aim of the research is to:-    Preparing exercises similar to playing in the desire for some motor abilities for the female athletes of the Al- Fatat Sports Club of handball.-    Knowing the effect of exercises similar to playing on the development of some motor abilities of the female athletes of the Al-Fatat Sports Club of handball.-    Knowing the effect of similar exercises to play in improving the skill of long shot among the female players of the Al-Fatah Sports Club.The researchers used the experimental method to suit its suitability to the nature of the problem. As for the research community, the female athletes of Al-Fatat Sports Club in Kirkuk, who numbered (16) players, were handball players. (6) female players were excluded, as the experimental research sample became (10 women).           The researchers prepared tests of motor abilities and a test of remote aiming skill and conducted reconnaissance experiments to verify their scientific parameters, then conducted the pre-tests followed by an experimental treatment for the experimental group that included the implementation of special exercises for a period of (8) weeks at a rate of (3) units per week, after which the post tests were performed and treated The data statistically using statistical transactions, and through the results, the researcher reached several conclusions, the most important of which are:1- The training program by the coach has a positive effect on improving the motor abilities and the performance of long shot for the girl's handball club players.2- Exercises similar to playing have a better effect on developing motor abilities and improving the accuracy of long range shooting for the girls of the Girl Sports Club handball.The researcher recommended several recommendations, the most important of which are:1- Interest in developing the motor abilities of handball players through a group of exercises similar to playing.2- Using play-like exercises helps improve long-range shooting accuracy skills for handball players.